Do you want to keep practicing what you have learned every week? Are you looking for socializing and responsible movement with a lot of personal attention?
Hanneke and Elise give a tailor-made group lesson once a week for anyone who wants to keep moving responsibly. What could you expect during such a lesson?
- exercises standing, sitting and lying to optimize your physical condition and the mobility of your joints and your entire body
- attention to relaxation and breathing
- improve the balance
- optimizing your posture and movement behavior
- a lot of fun
In short; if you want to keep moving and you want to do so in a responsible way, then this group lesson is made for you!
Where: Scheveningseweg 72
When: every week, one week on Wednesday morning from 10 am to 11 am and the other week on Friday morning from 10 am to 11 am.
Costs: 60 euros for 5 lessons, your subscription is valid for six weeks.
To register please email: firstname.lastname@example.org