Pregnancy Course

Mundo Midwives and Balans in Bewegen join forces!
We give a complete pregnancy course in which all phases of your pregnancy, the delivery and the time after are discussed. In addition, we do many exercises so that you remain as fit as possible and are well prepared for your birth and your maternity period. In short; a very complete pregnancy course.
The course consists of 8 lessons divided into two parts; a theoretical and a practical part. During the theory part you get information about the different aspects of a pregnancy and you get to ask any questions you might have. The practice part consist of actively practicing to prepare your body well for giving birth.
There is a lot of attention for personal questions and we work with changing work forms. The course is supervised by Hanneke de Quaasteniet, a Cesar exercise therapist with specialization in pelvic problems, working at Balans in Bewegen. One evening is provided by the midwives of Mundo Midwives. On this information evening they give you a great view of ​​the practical side of the birth. The best period to participate is between 22 and 28 weeks of pregnancy. Are you in a different stage of your pregnancy then please contact us for the possibilities. 
Time: Monday evening from 6:00 pm to 7:30 pm
Location: Scheveningseweg 72, 1st floor (no elevator available)
Costs: € 130 incl. participating the information evening of Mundo Midwives
Would you like to sign up? Register by sending an email to and state your name, address, date of birth, the date on which you are due and your telephone number. For more information you can also call Hanneke on 06 380 646 76.

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